When to Start with Anti Aging Skin Care Regimen

Did you know that anti aging skin care should be done as early as childhood?  If you thought that a skin care regimen is only for folks in their 40’s, think again.  You may be up for a greater challenge when you wait this long.  In this article, you will learn about proper skin care to ensure that although you will age, you will gracefully.

A baby’s skin is the perfect example of a beautiful skin.  It’s resistant, glowing, and smooth.  This is primarily due to the abundant amount of collagen and elastin in the body.  All the skin needs is a water wash with mild soap for cleansing and the perfect texture remains.

The most important skin care method for children is sun protection.  Whenever your child is playing out in the sun, make sure that he or she is protected by sunblock.  You must also be cautious not to serve him or her junk food.  Only give your child fruits and vegetables which are rich in vitamins, minerals, and antioxidants.

Now, when your child turns into a teenager, things will suddenly change.  Hormonal changes will occur.  Alongside this, his or her skin will produce more oil because the sebaceous glands will be overactive.  Acne may sooner or later breakout.

During this time, the anti aging skin care regimen should involve the basic products for cleansing, toning, and moisturizing.  Exfoliation may also be done in between.  Remind your child to NEVER pick because it may lead to permanent scarring.

When it comes to diet, junk food should still be avoided.  No matter how tempting sugars and processed foods are, self-control must be practiced.

In case your child’s skin problem is unusual, you may want to visit a dermatologist.  He or she may be able to give some pieces of advice that can alleviate the skin problem.

The hormones will start to balance out once the person reaches the age of twenty.  The renewal of the skin cells will also start to slow down.  During this time, the cleansing, toning, and moisturizing regimen must be done twice a day.  Never sleep without washing your face.  In the morning, you must apply sunscreen as well as when you are out during the day.  If you are not engaged in any physical exercise, it’s time you do now.  You may also start taking supplements to ensure that you are getting the essential nutrients that you need.

When in your 30s or 40s, fine lines and wrinkles will start to show.  Their severity would depend on the sun exposure you had when you were younger as well as your use of sunscreen. 

To countermeasure the inevitable effects of aging, you should continue your cleansing, toning, and moisturizing ritual.  In addition to this, you must start exfoliation and chemical peel regularly.  You must also not forget to include plenty of rest, sleep, and exercise in your anti aging skin care regimen.  You need them now more than ever. Remember that high levels of stress can result in wrinkles, sagging, and even inflammation.   Combating stress is absolutely your most effective anti aging skin care technique.