What Are the Top 10 Anti-Aging Supplements?

Reaching an age when wrinkles start to appear, and other signs of aging start to develop, most people start to find ways to look and feel young. 

The popularity of anti-aging supplements and beauty products has constantly increased over the years. This article will give you a list of the top 10 anti-aging supplements in the market today.

1. DHEA or dehydroepiandrosterone, a hormone produced by the adrenal gland is the precursor for steroid hormones – estrogen and testosterone. This hormone declines when both men and women age.
2. Testosterone is hormone that stimulates sex drive not just in men but also in women. However, when people age, the production of testosterone decreases. This hormone helps maintain muscle mass and strength, as well as bone density. It is often administered as a topical cream but it can also be given orally or through injections.
3. Estrogen and progesterone. These two hormones play key roles in the maintenance of bone density, sexual and mental function, and countering menopause effects in women. Recent studies show that estrogen can effectively treat age-related memory loss/problems.
4. Next on the list of the top 10 anti-aging supplements is melatonin. Melatonin is a hormone produced by a gland found in the brain, called the pineal gland. It is an antioxidant. Melatonin is always referred to as the ‘pacemaker for the aging clock’ in humans. This hormone is normally released at night which induces sleep and rest from fatigue. There are researches conducted prove that when youthful levels of melatonin is maintained, it can help protect body from age-related conditions and illnesses.
5. Coenzyme Q10 or CoQ10 is the main component of a healthy mitochondrial function. This coenzyme facilitates and regulates fat and sugar oxidation in the body to produce the energy needed by the body to last through the day. The mitochondria are that part of the cell that produces almost 95% of cellular energy. It is for this reason that the mitochondria are call the energy powerhouses of cells.
6. Amino acid acetyl-L-Carnitine facilitates the transport and oxidation of fatty acids in the cells, boosting mitochondrial energy production.
7. Aspirin. Studies show that the most common cause of disability, even death in the US is an abnormal blood clot that develops in the arteries: this could lead to heart attack or a stroke. Heart attack occurs when there is a blocked blood vessel in the heart while a stroke occurs when there is a blocked blood vessel in the brain. It has been proven that aspirin can help make blood to flow smoothly, preventing any blockages in the blood vessels.
8. Pregnenolone is the precursor of several hormones in the body. It is also known as a ‘mother hormone’ and is believed to have stimulatory effect on memory.
9. Among the top 10 anti-aging supplements is fish oil or Omega-3-fatty acids have been proven to help decrease deaths caused by heart diseases. Studies show that fish oil reduces the risk of having coronary heart disease.
10. Carnosine is made up of amino-acids-beta-alanine and L-histidine. It is a multifunctional dipeptide but it declines in age. It acts as a ph buffer that helps protect muscle cell membranes from oxidation. This dipeptide can interfere with the glycation process, which is the main cause of wrinkles and other signs related to old age.

There you have it the top 10 anti-aging supplements; you can now start making your choice.